Therapeutic Services
At Sable Psychology, we offer a range of therapeutic services designed to meet different needs and circumstances. Whether you are considering therapy for the first time, seeking ongoing support or looking to explore a particular concern in a single session, we offer a thoughtful and individualised approach to your care.
Initial Assessment
The initial assessment offers an opportunity to explore what has brought you to therapy, your current circumstances and what you hope to gain from the experience. Together, we consider your needs, expectations and whether the therapeutic approach at Sable Psychology is right for you.
Ongoing Therapy
Ongoing therapy provides a consistent, confidential space to explore personal, emotional and relational difficulties in greater depth. Sessions are tailored to your individual needs, allowing time to develop insight, understand recurring patterns and work towards meaningful change at a pace that feels appropriate for you.
One-at-a-time Sessions
One-at-a-time therapy offers a focused, standalone session for those wishing to explore a particular concern without committing to ongoing therapy. Each session is approached as a complete therapeutic encounter, providing an opportunity to reflect, gain clarity and identify helpful ways forward. Further sessions can be arranged if needed, without an expectation of continued attendance.
Create Your Own Website With Webador